Lithium-ion batteries, by their very nature, degrade over time. That includes the lithium-ion battery that’s in your iPhone right now.
When batteries degrade, they can cause all sorts of problems for your iPhone — from reduced battery life to performance issues.
This is an especially pertinent topic in the aftermath of the Batterygate fiasco and the introduction of battery health tools in iOS 11.3. In the new Battery section, users can see what percentage of their battery’s original capacity remains.
But while this is great for transparency, it can also lead users to worry unnecessarily about whether their iPhone batteries are degrading “normally” or if something is amiss.
If you only read one sentence of this article, read this one: Stop overthinking about your battery capacity.
With that being said, it may be helpful to know a little bit more about iPhone batteries, how they degrade, and how to keep yours at peak performance for longer.
What Happens if Batteries Degrade?
Apple defines an officially degraded battery as any one that contains less than 80 percent of its original battery capacity.
A degraded battery will no longer be able to pump out the same amount of power as a fresh one. That can cause problems during times of peak power draw, such as when you’re running CPU-intensive applications.
In some cases, hitting that peak power threshold will cause an iPhone to randomly shut down.
Of course, Apple has baked in a failsafe to prevent random shutdowns: power throttling. By slowing down the performance of your iPhone, there’s less demand on the battery and less chance of a random shutdown.
In recent versions of iOS, Apple has given users the option of turning off power management. This will result in more random shutdowns in severely degraded batteries. Users will need to weigh the pros and cons of each themselves.
What’s a Normal Rate of Degradation?
Put simply, it’s nearly impossible to track what’s a “normal” rate of battery decay.
That’s largely because battery degradation depends on how often you use your smartphone and what you use your smartphone for, among other factors.
Apple says that it should take about 500 complete charge cycles for a fresh battery to degrade to 80 percent.
A charge cycle is defined as a device that’s completely charged being depleted to 0 percent.
Of course, partially charging your iPhone from whatever point it’s at will eventually add up to complete charge cycles.
Based on some rudimentary math, a degradation of 1 percent of battery capacity per month may be normal. That’s if you frequently use, deplete and charge your smartphone.
But, again, so much of this is variable that it’s hard to give a concrete number. Your mileage may vary drastically.
What Makes Your Battery Degrade
Essentially, anything that will run through your iPhone’s battery quickly can degrade it, since you’ll be using up your charge cycles.
Power-hungry apps like those that use Background App Refresh and Location Services are common culprits.
As far as other factors, they’re pretty varied, too.
For example, if your smartphone gets too hot while charging, it can irreparably damage your battery — in turn, reducing your battery’s overall lifespan and capacity.
A good tip is to take off any case on your iPhone before charging and to ensure that you never charge your iPhone in the sun or in hot ambient temperatures.
Some users report faster battery degradation when using USB-C fast charging, while others claim leaving your iPhone on the charger for too long can sap battery capacity.
8 iPhone Battery Saving Tips That You Must Know
Because of the way charge cycles work, keeping your battery from being depleted too fast can lengthen its lifespan.
In other words, battery saving tips will help. Here are a few of our favorites that you should keep in mind.
- Keep your brightness as low as you can stand.
- Make sure you always have the latest up-to-date version of iOS installed on your device.
- Use Safari instead of third-party browsers like Google Chrome or Firefox.
- Background App Refresh, which lets an app automatically update content in the background, is a notorious battery killer. Try going into Settings > General > Background App Refresh and disabling it for apps that don’t need it.
- Location Services is a similar story. Go to Settings > Privacy > Location Services and disable it for apps that don’t need to know where you are. At the very least, set it to While Using for apps that do need your location.
- Go to Settings > Mail > Accounts > Fetch New Data. Set Fetch to a longer time interval, or alternatively, set it to Manual to save the most battery life.
- Navigate to the Battery menu to figure out which apps are eating up the most battery life. Deal with them accordingly.
- If you use Spotify or Apple Music, try listening to music via Wi-FI instead of over cellular. Or, better yet, download songs to your device for offline listening.

Mike is a freelance journalist from San Diego, California.
While he primarily covers Apple and consumer technology, he has past experience writing about public safety, local government, and education for a variety of publications.
He’s worn quite a few hats in the journalism field, including writer, editor, and news designer.
hi, i have an iphone 6 unit and its battery capacity drains so fast, why is that happening? i brought it last 3 months and its battery capacity was 72%. I’m shock because before i brought it, it was 100% then after 3 months it has already 72%…. plss help me
Hi,I have a iPhone SE and my battery health is currently degraded at 57%.My iPhone is always shutting down,what should I do? pleaseeee i need help
you should always turn pf your WiFi and Bluetooth when not in use because they will significantly drain your battery. Anything about 80% Apple will not replace your battery.
My battery needs to be replaced
Hi Mike, thank you for this very helpful article.
My iPhone 7 battery is currently at ‘degraded’ status at 83%.
Before I shell out for a new one, do you think this why the phone won’t connect via Bluetooth with any other device, please?
I spent over an hour on the phone to Apple and they remote checked the Bluetooth itself, which was okay.
I bought it refurbished in December 2019 but the ebay seller has not responded to my message and may well not be working given the current lockdown in the UK.
Thank you for any comments or suggestions you may have.
All the best
Hi Miranda,
Unfortunately, I don’t have a solid answer for you.
It is possible that Bluetooth connectivity is being impacted by your degraded battery. But it’s also possible other issues are at play…there’s just no one way to know for sure.
The good news is that Apple report that your Bluetooth functioned normally…that points to the battery causing problems.
We suggest you do replace the battery. Since it is degraded, it is impacting performance and a new battery would make significant improvement.
Hope the Bluetooth issues also resolves!
Hi Elizabeth,
Thank you very much for getting back to me, much appreciated. I’m glad I know what to do now.
All the best,
Miranda